a cricket next to cricket flour
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Written by Cristina

What if your favorite crunchy snacks could fuel your body, protect the planet, and slash your sugar intake — all at once?

Welcome to the bold future of low sugar foods and snacks made from edible insects.
While it might sound adventurous, these sustainable, high-protein snacks are packed with real health benefits — and they taste a lot better than you might think!

In a world where we’re seeking healthier, eco-friendlier eating habits, insect-based snacks are leading the charge. Ready to find out why?

insect-based bars

Why Insect-Based Snacks Are the Future of Sustainable Eating

Insects aren’t just a novelty — they’re an environmental game-changer.

Efficient Protein Production:
Crickets require 12 times less feed than cattle to produce the same amount of protein (FAO, 2024).

Low Environmental Impact:
Traditional livestock farming is responsible for almost 15% of global greenhouse gas emissions. Insect farming emits far less CO₂, uses minimal water, and demands very little land.

Zero-Waste Nutritional Source:
Edible insects offer near-complete biomass consumption — meaning almost no waste compared to beef, pork, or poultry.

crickets and insect based chips

Top Picks: Delicious Insect-Based Low Sugar Foods and Snacks You Must Try

Here are three amazing low sugar foods and snacks made with sustainable insect protein:

1. Exo Cricket Protein Bars

Discover Exo Bars →

  • Flavors: Peanut Butter Chocolate Chip, Blueberry Vanilla.

  • Taste: Chewy, nutty, slightly sweet without the sugar overload.

  • Highlight: Sweetened naturally with dates, keeping added sugar ultra-low.

Perfect for gym bags, office desks, or adventurous road trips.


2. Chirps Cricket Chips

Explore Chirps Chips →

  • Flavors: Zesty BBQ, Sea Salt, Aged Cheddar.

  • Taste: Crunchy and savory, just like your favorite tortilla chips — but healthier.

  • Highlight: High in protein, low in sugar, and made with wholesome cricket flour.

Ideal for snacking guilt-free during movies, parties, or afternoon cravings.


3. MunchIn Bites Insect-Based Pretzels

Try MunchIn Bites →

  • Flavors: Classic Salted, Spiced Caramel Pop.

  • Taste: Traditional crunchy pretzels with a deep, savory finish.

  • Highlight: Made from cricket protein — a delicious spin on a classic snack, without added sugars.

Great for lunchboxes, post-workout fuel, or mindful snacking.

Munchin Plate

Ready to Crunch into a Healthier, Greener Future?

Whether you’re looking to cut sugar, eat more sustainably, or simply try something adventurous, low sugar foods and snacks made from edible insects offer the ultimate solution.

They’re tasty, packed with nutrients, and they’re doing real good for the planet. 🌎

Ready to crunch into the future?

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