Written by Monika B.
Love chocolate pretzels but not the sugar crash? Meet your new favorite snack hack! With MunchIn Bites — made from sustainable cricket protein and natural ingredients — you can whip up a batch of guilt-free chocolate pretzels that are rich, crunchy, and totally satisfying. Perfect for a midday pick-me-up or a healthier party treat!
Forget boring snacks — it’s time for chocolate pretzel energy clusters that are crunchy, chocolatey, and packed with real nutrition. Using MunchIn Bites Hazelnut Chocolate or Classic Chocolate Bliss, we’re upgrading snack time with a guilt-free, protein-rich, craveable treat that fuels your day.
These aren’t your average chocolate pretzels — they’re next-level snack clusters made for the modern muncher.
Chocolate Pretzel Energy Clusters with MunchIn Bites
🛒 Ingredients:
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1 bag MunchIn Bites Hazelnut Chocolate or Classic Chocolate Bliss
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1/2 cup puffed quinoa or puffed rice
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1/2 cup chopped raw almonds or pecans
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1/3 cup dark chocolate chips (70% cacao)
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1 tablespoon almond butter or peanut butter
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1 teaspoon coconut oil
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Pinch of flaky sea salt
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Optional: a sprinkle of cacao nibs for extra crunch
🍽 Instructions:
1. Crush & Prep:
Gently crush MunchIn Bites into rough chunks — not crumbs — to keep that pretzel crunch alive.
2. Melt Chocolate Base:
In a small saucepan, melt dark chocolate, almond butter, and coconut oil together over low heat until smooth and glossy.
3. Mix the Good Stuff:
In a large bowl, combine crushed MunchIn Bites, puffed quinoa, and chopped nuts.
4. Coat & Cluster:
Pour the melted chocolate mix over the dry ingredients. Stir well until everything is coated. Scoop tablespoon-sized “clusters” onto a parchment-lined tray.
5. Finish:
Sprinkle with flaky sea salt and cacao nibs if using.
Chill in the fridge for 20 minutes until set.
Snack Smart:
Store in an airtight container for grab-and-go guilt-free snacking!
📸 Bonus Tip -> Wrap a few clusters in parchment and tie with twine for an insanely cool, eco-friendly snack gift!
💡 Why These Clusters Rock?
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High-protein chocolate pretzels twist — no boring snacking here
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Real food ingredients you recognize
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Perfect for pre/post workout energy
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Sustainable cricket flour base for extra feel-good points
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Chocolate pretzels get a major upgrade with these energy clusters — crunchy, chocolaty, protein-packed, and totally guilt-free. With MunchIn Bites leading the way, you can snack smarter and still crush your cravings.
Ready to
elevate your snack game? 👇🏻
Try the future of snacking today.
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